Can I Bring 6 Oz Sunscreen In My Carry-On? | Carry-On Rules Clear

No — TSA’s 3-1-1 rule caps carry-on sunscreen at 3.4 oz (100 ml) per container; a 6 oz bottle must go in checked bags or be swapped for a travel size.

Short answer: a 6 ounce sunscreen bottle is over the carry-on limit. The 3-1-1 rule allows only 3.4 ounces (100 mL) per container in your liquids bag. You can still stay sun-safe without tossing anything: use travel sizes, sticks, or your checked bag. Below, you’ll find the rules in plain language and the easiest ways to pack sunscreen that won’t slow you down at security.

Carry-On Sunscreen Basics

Security officers apply the same liquid limit to lotion and spray sunscreen as they do to shampoo or toothpaste. The rule is simple: each container in your quart-size bag must be 3.4 ounces or less. Anything larger rides in checked baggage. You can read the official wording at the TSA’s 3-1-1 liquids rule.

Sunscreen Forms And Where They Fit

FormCarry-OnChecked Bag
Liquid/LotionUp to 3.4 oz per container inside your quart-size bagAny size; cap tightly and bag to prevent leaks
Spray AerosolUp to 3.4 oz per can inside the quart-size bag; protective cap onAllowed with caps; per-can and total limits apply (see FAA note below)
Gel or Roll-OnUp to 3.4 oz per container inside the quart-size bagAny size
Stick (Solid)Usually allowed outside the liquids bag since it’s a solidAny size
Powder SunscreenAllowed; large powders may need extra screeningAny size

FAA limits for toiletry aerosols in checked bags: per container up to 18 oz (500 mL) and per person up to 70 oz (2 L). See the FAA Pack Safe guidance.

Carrying 6 Oz Sunscreen In Carry-On: What Actually Flies

A six ounce bottle crosses the carry-on line. Even if it’s half full, the container itself is over the limit, so it gets flagged. Swap it for a travel bottle that holds 3.4 ounces or less, or move the full-size into your checked bag. Multiple travel bottles are fine as long as they all fit inside one clear quart-size bag.

Make It Carry-On Size Without A Mess

Pour lotion sunscreen into leak-tested travel bottles, then label them so you don’t mix up formulas. Keep caps tight and place the bottles together in a zip bag to avoid smears. Don’t try to carry the original 6 oz container in your liquids bag; officers go by labeled capacity, not how much product remains.

What About Aerosol Sprays?

Spray sunscreen follows two sets of rules. In the cabin, each can must be 3.4 ounces or smaller and sit in your quart-size bag. In checked luggage, toiletry aerosols are allowed up to 18 ounces per can, with a combined total of 70 ounces across all toiletry aerosols you pack. Snap the cap on every can to prevent accidental discharge.

Stick And Powder Options That Breeze Through

Stick sunscreen is sold as a solid, so it typically rides outside the liquids bag like a solid deodorant. Powder sunscreen also flies, though containers over 12 ounces may get extra screening on some routes. These formats save space in your liquids allowance and keep protection handy during connections.

Why The 3.4 Oz Limit Matters For Sunscreen

Travel bottles are small, yet they still hold enough lotion for short trips. A good rule of thumb for lotion is about a shot-glass per full-body application at the beach; for daily face use, a nickel-size amount is plenty. Plan the number of applications you’ll need and pack a couple of travel bottles or a stick to match. Headed on a long beach week with family? Checked baggage simplifies things—toss the big bottle there and keep a small one within reach in your carry-on.

Pick A Formula That Works On The Road

For humid layovers, quick-dry lotions feel light and less sticky. For long outdoor days, water-resistant formulas help across swims and sweat sessions. If you prefer mineral filters to avoid sting around the eyes, look for zinc oxide or titanium dioxide on the label. Whichever you choose, broad-spectrum SPF 30 or higher keeps you covered from gate to gate.

Packing Moves That Speed Up Screening

Lay your quart-size liquids bag on top inside your personal item so you can lift it out in seconds if a lane asks for it. Group sunscreen with other liquids so officers get a clean X-ray image. Keep sticks and powders separate from the bag so you can reach them on board without rummaging. If you use TSA PreCheck, you’ll still want travel sizes in case an airport asks you to remove liquids.

Carry-On Checklist For Sunscreen

  • One quart-size, clear, resealable bag ready to pull out
  • Travel bottles of lotion or mini spray cans at 3.4 oz or less
  • Protective caps on any aerosols
  • Stick sunscreen in an easy-reach pocket
  • Paper towel or a wipe wrapped around bottles as an extra leak guard

How Long Will A 3.4 Oz Bottle Last?

Three point four ounces equals 100 mL. That small bottle goes farther than it looks when you match it to the day’s plan. Daily face use calls for about 1–2 mL per application, which means one travel bottle can cover fifty or more face coats. Beach days are a different story: a full-body coat takes close to an ounce of lotion, so a single 100 mL bottle gives roughly three full-body coats. Mix formats to stretch supply—use a stick around eyes and ears, a lotion on arms and legs, and a mini spray for fast top-ups between beach breaks.

Myth Checks About Sunscreen At Security

  • “Half-full passes.” Screening looks at the container’s printed size, not the remaining amount.
  • “Sunscreen counts as medicine.” Over-the-counter sunscreen doesn’t get an automatic exemption; stick to travel sizes for carry-on.
  • “Checked aerosols have no cap.” Aerosols need a cap or secure cover to prevent discharge.
  • “Any size is fine in checked.” Toiletry aerosols must stay at or under 18 oz per can and 70 oz total.
  • “One big bottle for the group saves time.” It slows the line if it sits in a carry-on; put the big one in checked and carry small refills up front.

Smart Packing For Families And Groups

Split sunscreen across bags so each traveler has coverage without digging through shared luggage. Give each adult a stick and a travel bottle; pack a bigger bottle in checked for pool days. If you’re flying carry-on only, bring more than one travel bottle per person so reapplication stays easy. Keep a small wet bag in the outer pocket for used wipes and caps. On the return leg, seal anything messy inside a second zip bag to protect souvenirs and clothes.

Checkpoint Troubleshooting

If your bag gets a secondary check, stay calm and pull out the quart-size bag first. Point out the travel bottles and any sticks. If a bottle is over the limit by label, you’ll be asked to discard it or place it in checked baggage. If an aerosol lost its cap, secure a cover before you approach the lane or move it to checked. Clear labeling and tidy packing shave minutes off a bag check.

Common Edge Cases Explained

Half-full big bottle: still over the limit because the container is labeled 6 oz. Refillable atomizer: allowed when its printed capacity is 3.4 oz or less; don’t overfill. Spray without a cap: pack a cap or secure a tight cover, since uncapped aerosols can be refused. International legs: some airports screen powders differently; pack small powder brushes and be ready to show the label.

Check Destination Rules On Ingredients

Some beach destinations and marine parks restrict certain UV filters such as oxybenzone and octinoxate. If your trip includes those spots, pick a formula that meets local rules. Labels that say “reef-friendly” can help, yet the ingredients list is the real guide. Mineral sunscreens that rely on zinc oxide or titanium dioxide are widely accepted and feel comfortable for daily use once you find a texture you like. If you’re restocking on the road, scan the label before you buy so you don’t end up with a product you can’t use there. Some shops post lists near sunscreen displays; snap a photo to match it later.

Checked-Bag Rules That Affect Sunscreen

Big bottles travel easiest in checked luggage. Liquids like lotion aren’t capped by FAA size rules in checked bags, but aerosols are. The chart below shows the limits that matter.

Type In Checked BagPer-Container LimitPer-Person Total
Aerosol sunscreen (toiletry)Up to 18 oz (500 mL) with protective capUp to 70 oz (2 L) across all toiletry aerosols
Lotion/gel sunscreen (non-aerosol)No FAA size cap; pack upright and bag to prevent leaksNo FAA aggregate cap; airline weight rules still apply

Quick Packing Paths That Always Work

Only a backpack? Bring a stick plus one or two travel bottles. Checking a bag? Keep one small bottle with you and drop the big one in checked. Family group? Split sunscreen among bags so one lost item doesn’t spoil beach plans. Outdoor marathon trip? Mix formats: a stick for eyes and ears, a lotion bottle for arms and legs, and a travel spray for fast top-ups.

Bottom Line

A 6 oz sunscreen bottle can’t ride in your carry-on. Use 3.4 oz travel sizes, a solid stick, or pack the full-size in checked luggage. With the rules above, you’ll clear the checkpoint fast and still step off the plane protected. Keep packing tight, keep reapplying, and keep your trip easy.