Liquid Items’ Rules For Carry-On Baggage | No Spill Rules

Carry-on liquids must be in 3.4‑oz (100 ml) containers inside one quart‑size bag; medical and baby‑care liquids can exceed this with extra screening.

Liquid Items’ Rules For Carry-On Baggage: Quick Breakdown

This guide spells out exactly how liquid items work in a carry‑on bag. You will see what counts as a liquid, how the 3‑1‑1 bag works, and where bigger bottles are allowed. The goal is simple: pack fast, clear security on the first pass, and avoid any toss‑bin drama at the checkpoint.

At a glance, most everyday liquids ride only in travel‑size containers up to 3.4 ounces, also shown as 100 milliliters. All those small containers sit together in a single clear quart‑size bag. One bag per flyer. That’s the core rule. From there, a few carve‑outs let you carry more when it serves a medical need or infant care. Duty‑free purchases in sealed tamper‑evident bags can also pass on certain connections.

Rules shift a bit by region, and airports enforce them with minor quirks. So you’ll also see how the U.S., the EU, and the UK phrase their limits, along with common edge cases that trip people up, like soup cups, spreadable foods, or a refilled bottle that no longer shows a volume mark.

What Counts As A Liquid, Gel, Or Aerosol?

Security treats many everyday items as a liquid even when that feels odd. The test most officers apply is simple: if it pours, smears, pumps, squeezes, sprays, or spreads, it lands in the liquid family. That includes shampoos and lotions, but also peanut butter, hummus, yogurt cups, gravy, and soft cheeses. Hair wax and mascara count as well. If a food holds shape like a muffin or a firm cheese, it rides as a solid.

Aerosols get the same limit as other liquids in carry‑on bags when they are toiletries like hair spray or shaving cream. Flammable or industrial sprays don’t belong in the cabin at all. Drinks follow the same carry‑on volume rule, whether it’s water, juice, kombucha, or cold brew. Alcohol brings its own proof limits, which you’ll see later in this guide.

How The 3‑1‑1 Bag Works

Pack travel bottles that each read 3.4 ounces or 100 milliliters or less. Put all of them into one clear resealable quart‑size bag. At the lane, you may be asked to remove that bag and place it in a bin. Many frequent flyers keep a dedicated pouch set up all year so it’s grab‑and‑go on trip day. You can read the TSA’s step‑by‑step language in the 3‑1‑1 liquids rule.

Bottle size matters more than leftover amount. A half‑full 6‑ounce tube still fails, since the container exceeds the limit. Labels help, so avoid decanting into unlabeled souvenir bottles with no marked volume. If a bottle lacks a clear size, an officer can judge by appearance. Keep things obvious and you’ll move faster.

Carry-On Liquid Types And Limits

Item TypeCarry-On LimitNotes
Toiletries (shampoo, conditioner)3.4 oz (100 ml) per containerPlace in the quart bag
Skincare & Makeup3.4 oz per containerMascara, lip gloss, liquid foundation count as liquids
Toothpaste & Pastes3.4 oz per containerKeep caps on to prevent leaks
Beverages3.4 oz per container before screeningEmpty bottle allowed; fill after security
Food Liquids & Spreads3.4 oz per containerSoups, yogurt, gravy, peanut butter
Aerosol Toiletries3.4 oz per containerNon‑flammable only; cap on
Medically Necessary LiquidsReasonable amountsDeclare for separate screening
Breast Milk, Formula, Baby FoodAs neededDeclare; ice packs allowed
Duty‑Free Liquids (U.S. Connection)Allowed in sealed STEBKeep sealed; receipt visible
Frozen Liquids & Gel PacksAllowed only if solidSlushy equals liquid at screening
Alcohol ≤70% ABVTravel‑size only in quart bagChecked bag limits apply by proof
Alcohol >70% ABVNot allowedBan applies to all baggage
Powders & Solid ToiletriesNo liquid limitLarge amounts may get extra screening
WipesNo limitTreated as solids

What Can Stay Outside The Liquids Bag

Plenty of items do not need to sit in the quart bag. Bars of soap, stick deodorant, solid perfume, and hard wax pass as non‑liquids. Powders usually ride in any size, though large amounts might get extra screening. Empty drink bottles are fine; fill them after security. Wipes count as solids too, even when wet.

Some airlines still ask flyers to remove tablets and laptops, but your liquids bag is the piece that sees the tightest screening. Keep it on top so it’s easy to reach when asked.

Exemptions That Let You Carry More

Two categories let you go above the 3.4‑ounce cap: medically necessary liquids and infant‑care items. Both require a short conversation at the lane. Tell the officer you carry items that exceed the normal limit. They will screen the items and may use a quick test on a swab. Pack these in a way that makes removal easy.

Medically necessary liquids include prescription liquid meds, larger contact lens solution, liquid nutrition shakes, and cold‑therapy gel packs. Bring a prescription label or a note when it helps, especially for large volumes or unusual solutions. Keep these items separate from your toiletries to speed the check.

Infant‑care items include breast milk, formula, and baby food pouches. Parents and guardians can bring these in the amounts needed for the trip, even when the containers exceed 3.4 ounces. You do not need to travel with a baby to carry breast milk. Officers may ask you to place the bottles in a bin for separate screening.

A third path appears with duty‑free. When you buy liquids after passport control on an international trip and land in the United States for a connection, sealed duty‑free in a tamper‑evident bag can pass the checkpoint when the receipt is visible and the bag shows no sign of opening. Keep the bag sealed until your final stop.

Regional Differences You Should Know

In the U.S., the 3‑1‑1 limits apply across all airports. The same language appears on every airline site because airport security sets the rule, not the carriers.

Across the EU, flyers follow the 100 milliliter standard in a one‑liter clear bag. The rule also recognizes exceptions for medications and special dietary needs, plus liquids bought airside in a sealed bag. That mirrors U.S. practice.

In the UK, most airports still apply the 100 milliliter limit this year. A few airports have tested larger limits that work with new scanners, yet many hubs still hold the standard cap. If a trip runs through different airports in one day, pack for the strictest point to avoid last‑minute binning.

Packing Tactics That Speed Screening

Start with a simple routing plan. Keep your 3‑1‑1 bag in an outer pocket so it comes out in one move. Group your shower items together, group your skin‑care together, and keep pastes like toothpaste near the zipper. The aim is to reduce rummaging at the belt.

Pick bottles that seal tightly. Flip‑top caps leak under cabin pressure, while screw‑tops hold better. Squeeze bottles rebound in flight, so leave a little headspace. Tape or silicone bands around caps help on long trips. Double‑bag anything prone to mess, like hair oil or self‑tanner.

Label your decanted bottles. A plain clear bottle with no size mark invites questions. Use tiny lab labels or write “100 ml” with a paint marker. If you refill cosmetic minis, stop at the top ring rather than the brim. A small air gap prevents ooze later.

Treat aerosols with care. Travel‑size toiletry sprays belong in the quart bag. Keep caps on so the nozzle doesn’t fire in your bag. Industrial or solvent‑type aerosols do not pass cabin screening and should not ride in carry‑on bags at all.

Cold packs and frozen items draw attention. A bottle that is frozen solid can pass the lane; the moment it turns slushy, it falls under the 3‑1‑1 cap. When you use gel packs to keep food safe, make sure they are fully frozen at the checkpoint.

Alcohol In The Cabin: Size And Proof Limits

Small liquor minis fit the liquid rule only when each bottle is 3.4 ounces or less and they sit inside your quart bag. U.S. rules cap stronger spirits. Drinks at more than 70 percent alcohol by volume—140 proof and above—are not allowed in the cabin or in checked bags. Spirits between 24 and 70 percent ABV belong in checked bags with quantity caps. In the cabin, you still must keep them to travel‑size bottles inside the quart bag. For the exact proof and quantity chart, see the FAA PackSafe alcoholic beverages page.

One more cabin note: only crew may serve alcohol on board. Even when your minis are legal to carry, leave them sealed until you reach the ground.

Liquid Items’ Rules For Carry-On Baggage — Common Pitfalls And Fixes

Many delays at security start with a tiny oversight. Use these patterns to sidestep the common snags.

Refilled water bottle with a sip left inside: empty it before joining the line. A visible droplet in a metal bottle can trigger a full bag search.

Soups, stews, and sauces packed for a picnic: those count as liquids. Put them in small containers that meet the limit or move them to checked luggage.

Spreadable foods like peanut butter or soft cheese: they count as liquids in the cabin. Single‑serve cups are fine; family‑size tubs are not.

Full‑size sunscreen in a beach tote: move it to a 3.4‑ounce travel tube or buy at your destination.

Large contact lens solution or saline spray: if it’s a medical need, declare it at the lane. Keep the big bottle outside your toiletries bag for easy screening.

Duty‑free bottle on an international connection: keep it sealed in the tamper‑evident bag with the receipt visible. Don’t open it until you reach your final stop.

Ice packs that turned mushy while you waited: once slushy, they must meet the liquid limit. If you need them for medication, declare them for special screening.

Mixed rules across airports in the UK: plan for the 100 milliliter rule unless your trip starts and ends at airports that publicly confirm a higher limit on the same date. When in doubt, pack to the strict side.

Fix-It Table For Tricky Situations

Common ScenarioWhat To DoWhy It Works
International duty‑free on a U.S. connectionKeep sealed in a STEB; show receipt; present for screeningMatches the U.S. path for sealed duty‑free on connections
Traveling without a child but carrying breast milkAllowed; declare for separate screeningBreast milk is treated as a medically necessary liquid
Large contact solution bottleDeclare as medical; keep outside the toiletries bagFalls under medical exemption for larger volumes
Refilled bottle with no clear volume markingUse a marked 100 ml travel bottleClear size label avoids back‑and‑forth at the belt
Trip crosses airports with different scanner setupsPack to the 100 ml rulePrevents surprises when a lane applies the strict cap
Frozen water bottle for the flightMake sure it’s fully frozen at screeningFrozen solid counts as non‑liquid at the checkpoint
Gel packs for medication coolingFreeze solid; declare as medicalPermitted when solid and for a medical need
Aerosol dry shampooChoose travel size and cap itToiletry aerosol falls under 3.4‑oz rule
Powder drink mixPack any sizePowders are outside the liquid limit; may be swabbed
Gift of high‑proof spiritsCheck the bag or ship140‑proof ban blocks cabin and checked carriage

Sample Packing Checklist For Liquids

Use this short checklist as you load your bag the night before the flight.

  • Toiletries: decanted into 3.4‑ounce or 100 milliliter bottles; caps tight; labels clear.
  • Skincare and cosmetics: mascara, lip gloss, liquid foundation, nail polish remover, and creams in the quart bag.
  • Medical items: larger liquid meds and contact solution in a separate pouch; prescription label handy.
  • Infant items: breast milk, formula, and food pouches in a cooled pouch; ice packs fully frozen.
  • Food and drinks: solid snacks in any size; soups and spreads in small containers only.
  • Duty‑free strategy: if you plan to buy liquid gifts, route them to the last airport or keep them sealed for connections.
  • Empty bottle: ready to fill after screening to stay hydrated.
  • Backup bag: spare quart bag in case your first one splits at the zipper.

How To Pack Liquids By Trip Type

Weekend Carry‑On Only

Stick to the basics. One shampoo, one conditioner, one body wash, one face wash, one lotion, one sunscreen, and a small toothpaste usually meet most needs. Pick travel sizes that are nearly full to avoid mid‑trip runs. If you like a hair mask or a serum, transfer a few day’s worth into a tiny pot.

Long Haul With A Checked Bag

Move full‑size bottles to the suitcase in leak‑proof pouches. Keep only a small refresh kit in the quart bag for layovers. Tape flip‑tops, screw caps firmly, and give each bottle a zip bag of its own. If you carry a backup outfit in your cabin bag, keep one small set of toiletries packed with it so you’re set if a bag misconnects.

Family Travel With Infants

Plan space for milk and food. Freeze gel packs overnight and place them near the milk bottles. Keep a small note with feeding times and amounts so you can answer questions calmly if an officer asks. Hand over the pouch with milk and food first so the screening flows.

Business Trip With Samples

If you carry product samples for demos, pre‑pack them in compliant sizes and keep a printed sheet that lists the contents. That speeds conversations with officers at the belt. When a sample must exceed 3.4 ounces, check it or ship it ahead to your hotel.

When To Reroute Liquids To Your Checked Bag

Some items ride better in a checked bag even when a carry‑on path exists. Large glass bottles, oil‑based products that stain, spray cans that could press the nozzle, and any gift packed for a party land safely under the plane. If a trip includes a domestic U.S. connection after an international segment, moving duty‑free to checked luggage at the first port of entry avoids extra steps.

Simple Labeling And Bag Setup That Saves Time

Label the outside of your quart bag with your name and flight date using a small sticker. Inside, group like with like so you can answer quick questions without digging. Keep gels together and creams together. Put travel sizes with bold printed volumes near the zipper. Carry one spare quart bag in case a seam splits.

How This Guide Was Built

This guide cross‑checks carry‑on liquid rules against the primary sources used by airports and airlines. The U.S. pages explain the 3‑1‑1 rule, medical and infant exemptions, and the duty‑free path on connections. The EU policy page sets the 100 milliliter standard and names its exemptions. UK guidance explains that many airports still apply the 100 milliliter cap while equipment upgrades roll out. Proof limits for alcohol come from aviation safety rules. You’ll find the key links above where they help the most.

Rules can change at certain airports during scanner rollouts. When a route touches more than one country or a mix of older and newer lanes, pack to the strictest point and you’ll avoid last‑minute reshuffling at the belt.